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Strength, Agility and Speed Training
FusionVBC has partnered with Harden Fitness to provide strength, agility and speed training. The trainers will educate players on how to use their muscles properly to gain better control of their motion. Strength and agility drills will be incorporated into practices to help players increase their strength, speed and their ability to jump higher.
Harden Fitness trainers offer individual and small group training at Next Level Fitness Club, 5930 West Park Blvd., Suite 1300, Plano, TX 75093.
Club Hours
Monday 5 AM - 10 PM
Tuesday 5 AM - 10 PM
Wednesday 5 AM - 10 PM
Thursday 5 AM - 10 PM
Friday 5 AM - 8 PM
Saturday 7 AM - 6 PM
Sunday 8 AM - 6 PM
Kid's Corner (Child care)
Monday 8 AM - 12 PM and 4 PM - 7:30 PM
Tuesday 8 AM - 1 PM
Wednesday 8 AM - 12 PM and 4 PM - 7:30 PM
Thursday 8 AM - 12 PM and 4 PM - 7:30 PM
Friday 8 AM - 12 PM
Saturday 8 AM - 12 PM
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